Chronic, low-grade systemic inflammation stealthily erodes arterial walls and neural pathways over decades. Learn how proactive primary prevention keeps vascular markers optimal.
Inflammaging describes the slow, chronic, low-grade inflammation that accumulates with age and quietly drives many age-related conditions. Unlike acute inflammation, it rarely announces itself — which is exactly what makes it dangerous.
Proactive primary prevention focuses on keeping vascular and metabolic markers in an optimal range long before symptoms appear, using consistent, evidence-based daily inputs rather than reactive intervention.
